We do not recommend engaging in any sports or heavy physical activities for the first two weeks following a hair
transplant procedure. After two weeks, you can engage in exercise at the gym as long as it is not too intense.
High blood pressure after the surgery can exert excessive pressure on the newly transplanted hair follicles and cause
damage. It is important to remember that high blood pressure can be detrimental to your hair grafts. Therefore,
patients should avoid activities such as yoga, boxing, or similar exercises that can negatively impact the hair
transplant.
Walking is allowed after the surgery as long as you don't sweat excessively.
Best Regards, Esteeurope Clinic